Mindfulness & Mental Fitness CoachUnlock clarity, inner balance & sustainable success
Dabelitz oRTIZ
Still feeling stuck, even though you’re doing everything “right”?Your mind is always racing. You keep showing up, doing the work, holding it all together, but deep down, there’s a pressure you can’t seem to release.If your mind doesn’t rest, your body won’t either.
The solution isn’t doing more, it’s learning how to train your mind to support you, not sabotage you.That’s where mental fitness comes in.
It’s not just meditation.
It’s a structured, science-informed practice that helps you create clarity, emotional balance, and real momentum.In our sessions, we’ll combine:
✔️ Breathwork to regulate your nervous system
✔️ Meditation to calm your thoughts and sharpen your focus
✔️ Visualizations to rewire limiting patterns
✔️ Affirmations to build belief in your goals
✔️ Actionable steps aligned with your purpose📌 You don’t need to “empty your mind” or sit for hours in silence.
You just need tools that actually work for your lifestyle, and someone who’s walked the path.Whether you’re new to mindfulness or seeking a practical, results-driven approach,
I’ll guide you to build a strong, calm, and clear mindset, a mind that no longer holds you back, but moves you forward.
"Make peace of mind your highest goal, and organize your life around it."
Brian Tracy
🧠 Is This Coaching Session for You?
✅ This is for you if...
✨ You want more clarity and calm without losing your drive.
✨ You've achieved a lot, but still feel like something’s missing.
✨ You're ready to reduce stress without slowing down your ambition.
✨ You want a practical, science-informed approach to mindfulness — no fluff, no guilt.
✨ You're ready to train your mind to support your next level of growth.🚫 This is not for you if...
❌ You want change, but aren't willing to commit to the process.
❌ You still believe you “don’t have time” to prioritize yourself.
❌ You expect mindfulness to magically clear your mind.
❌ You're not open to challenging how you relate to success and stress.
❌ You think mindfulness is only for “spiritual” or “calm” people.📅 If this resonates, let’s talk.
Book a free call and discover what’s possible when your mind works with you, not against you.
About Dabe
From High-Pressure Success to Purposeful, Sustainable Performance
She followed the traditional success formula:
📈 Exceeded targets. Led high-performance teams. Broke records.
🏆 Hit 120%+ of her quotas, earned promotions, gained recognition in the B2B SaaS world.
💼 Built a solid, stable career in the corporate world.From the outside, it looked like she had it all.
But on the inside… something felt off.Despite milestone after milestone, one question kept echoing:
“Is this what success is supposed to feel like?”The exhaustion, the pressure, the anxiety — had achievement become just another form of survival?She tried to push through.
But anxiety, insomnia, and emotional burnout became her new normal.
Coffee didn’t help. Checklists didn’t help. Not even the weekends brought rest.Then, in 2019, everything shifted.What started as a personal search for relief became something much deeper: A powerful journey of reconnection.Through mindfulness, meditation, breathwork, and mental fitness,
she discovered tools that didn’t just soothe the stress —
they rewired her thinking, calmed her nervous system, and helped her feel alive again.Then came the question that changed it all:❝ If I keep living this way for 10 more years… how will I feel? ❞The answer was clear — and terrifying.
And that’s when she chose something radically different.✨ At the end of 2024, she left the corporate world
to dedicate her life to what truly transforms from the inside out:
Mindfulness, Mental Fitness & High-Performance Coaching.Not to escape ambition —
but to redefine it.
To create a path where success no longer comes at the cost of peace.
About Dabe
From Productivity to True Balance
She didn’t have to abandon her ambition, she just redefined her relationship with it.📍 In 2016, she left Caracas, Venezuela, to start a new chapter in Lima, Peru.
📍 In 2019, she experienced a deep mindset shift through meditation, breathwork, and visualization.
📍 She strengthened her inner practice through silent retreats in the Sacred Valley of Cusco, where clarity became non-negotiable.Today, she brings over 6 years of embodied mindfulness to her clients.
She’s a Certified Meditation Coach, Yoga Instructor (RYS 200 – Beyond Time Yoga, 2022), and Certified Meditation Teacher (Be Love Generation, 2024).Now, she helps professionals, entrepreneurs, and leaders break free from mental overdrive,
so they can train their minds for clarity, resilience, and meaningful success.Through mental fitness coaching, she teaches how to:
✅ Rewire limiting thought patterns and overcome self-sabotage
✅ Manage stress without sacrificing performance or results
✅ Integrate mindfulness, breathwork, and visualization into daily life, with intention and easeShe believes success doesn’t have to mean burnout.
Her mission is to help high-achievers cultivate calm, clarity, and mental strength, not by doing less, but by training their minds to work for them, not against them.📅 If this resonates, let’s connect.
Book your free session and discover how mental fitness can help you redefine success, on your own terms.
